{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 301: The Cost of Always Putting Yourself Last ","description":"In this solo episode, JJ explores a pattern she sees repeatedly in women who are deeply caring, self-aware, and ready for healing\u2014yet hesitate when it\u2019s time to invest in themselves. Drawing from real conversations with women who are caregivers, over-givers, people-pleasers, and survivors of illness, JJ unpacks the deeper truth beneath statements like \u201cI can\u2019t afford it.\u201d This episode isn\u2019t about money\u2014it\u2019s about self-worth, nervous system safety, and the beliefs that quietly keep women putting themselves last. Through the energetic lens of the Year of the Snake and the approaching Fire Horse, JJ explains how awareness alone isn\u2019t enough. Healing often requires an embodied choice\u2014a stretch that tells your nervous system, I am worth being supported. In this episode, you\u2019ll hear: Why women so often deprioritize their own healing and well-being How abandonment wounds, caregiving roles, and people-pleasing show up around money What not investing in yourself communicates to your body and subconscious Why aligned investment can be a powerful act of re-patterning and self-trust How choosing yourself builds confidence, self-love, and emotional resilience This episode is an invitation to value yourself differently in 2026\u2014not by doing more, but by believing you\u2019re worthy of support, healing, and expansion. \u2728 If you\u2019ve been feeling the call to invest in yourself but something keeps stopping you, this conversation may help you understand why\u2014and what\u2019s possible on the other side of that choice. If you're ready to break this pattern, let's chat http:\/\/jjflizanes.com\/apply ","author_name":"Health & Wealth","author_url":"http:\/\/healthandwealth.libsyn.com\/website","html":"