{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Alive Without Alcohol: Lessons from 200 Episodes of The Sober Edge","description":"Episode 200 is a celebration \u2014 and a reflection. In this milestone solo episode, Teri shares the distinction that has shaped her alcohol-free journey and her work with clients: the difference between becoming alcohol-free and living alcohol-free. Drawing on her own 10-year journey, coaching experience, and hundreds of podcast conversations, Teri explores how the early stages of stopping drinking focus on tools and support \u2014 while the later stages invite us into deeper self-trust, emotional regulation, values-based living, and purpose. This episode is for anyone who has ever wondered: \u201cIs this it?\u201d \u201cWhy does this still feel uncomfortable?\u201d \u201cWhat comes next?\u201d The answer: life \u2014 fully lived.  SHOW NOTES HERE ","author_name":"Sober Edge","author_url":"https:\/\/www.thesobernutritionist.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39685230\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39685230"}