{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Grief Isn\u2019t A Journey (And What It Is Instead) - John Onwuchekwa","description":" What if grief&amp;nbsp;isn\u2019t&amp;nbsp;a journey for us to eventually finish, but more a language we become fluent in?&amp;nbsp;In this first episode of 2026,&amp;nbsp;we talk with&amp;nbsp;writer,&amp;nbsp;storyteller, and&amp;nbsp;social&amp;nbsp;entrepreneur, John&amp;nbsp;Onwuchekwa, whose life was profoundly shaped by the death of his brother Sam in 2015. John shares how&amp;nbsp;Sam\u2019s death&amp;nbsp;altered not just his relationships and priorities, but his understanding of grief itself.&amp;nbsp;   Rather than framing grief as a journey with an endpoint, John offers a different metaphor: grief as a language&amp;nbsp;that we learn over time,&amp;nbsp;one&amp;nbsp;with past, present, and future tenses. He explores how grief&amp;nbsp;comes through not just in our&amp;nbsp;words, but our bodies, our reflexes, and our relationships, showing up in ways we&amp;nbsp;often&amp;nbsp;don\u2019t&amp;nbsp;consciously choose.&amp;nbsp;   We discuss:  The limitations&amp;nbsp;-&amp;nbsp;and harm&amp;nbsp;-&amp;nbsp;of common grief metaphors The shifts in John\u2019s priorities and perspective that occurred after Sam died&amp;nbsp; How loneliness often sits at the center of grief&amp;nbsp; The ways grief can show up in our bodies, before our minds understand&amp;nbsp;what\u2019s happening Holding grief and hope at the same time&amp;nbsp;    Connect with John&amp;nbsp; Website:&amp;nbsp;https:\/\/www.johno.co\/&amp;nbsp;&amp;nbsp;Instagram:&amp;nbsp;https:\/\/www.instagram.com\/jawn_o\/?hl=en&amp;nbsp; We Go On: https:\/\/www.andwegoon.com\/&amp;nbsp;Blog:&amp;nbsp;https:\/\/www.johno.blog\/&amp;nbsp;&amp;nbsp;Podcast: Four&amp;nbsp;In&amp;nbsp;The&amp;nbsp;Morning&amp;nbsp;https:\/\/podcasts.apple.com\/us\/podcast...&amp;nbsp;&amp;nbsp; Portrait Coffee:&amp;nbsp;https:\/\/www.johno.co\/ventures#portrait&amp;nbsp;  ","author_name":"Grief Out Loud","author_url":"https:\/\/www.dougy.org\/news-media\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39653725\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197288340"}