{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 263 Dr Camilla Stokholm","description":"Jo's special guest in her first edition of 2026, episode 263, is Dr Camilla Stokholm. Camilla is a lifestyle medicine doctor and the author of 'What Your Doctor Eats'. She talks about the importance of our microbiome, why eating 30 different plant foods a week is good for it, her own health journey and she answers the Quick Six. Jo also continues her series on the A-Z of Plants with Faith Douglas, curator at Thorp Perrow Arboretum and author of The Nature Remedy. They've reached the letter O - a plant with lots of health benefits - the olive tree.&amp;nbsp; &amp;nbsp; &amp;nbsp; Presented, produced &amp;amp; edited by Jo Durrant. Music licensed from Purple Planet. &amp;nbsp; Jo's website:&amp;nbsp;https:\/\/jodurrant.co.uk\/&amp;nbsp; ","author_name":"Jo Durrant's Beautiful Universe","author_url":"http:\/\/jodurrantsbeautifuluniverse.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39644775\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/8e43f0\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197244395"}