{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #202: New Year - New Outlook","description":"In this episode Elle Russ recaps some lessons from 2025, discusses a few health hacks from her menopause journey, and goes on a rampage to motivate you to become the best of whatever you are in 2026! &amp;nbsp; FREEBIES: Free Thyroid Guide + Video Series:&amp;nbsp;https:\/\/www.elleruss.com\/thyroid-guide Free Confidence eBook &amp;amp; Workbook:&amp;nbsp;https:\/\/www.elleruss.com\/7secrets Elle's newsletter:&amp;nbsp;https:\/\/www.elleruss.com\/newletter &amp;nbsp; #theellerussshow ","author_name":"The Elle Russ Show","author_url":"https:\/\/www.elleruss.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39632340\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197212410"}