{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#405: Heart Attacks Aren\u2019t What You Think | The Plaque LIE That Changes Everything (Cardiology 2.0) With Dr. Sanjay Bhojraj","description":"Today, I\u2019m joined by the deeply thoughtful and refreshingly honest Dr. Sanjay Bhojraj, a self-described \u201ccurious cardiologist\u201d who spent decades treating heart attacks in the cath lab \u2014 before stepping away to ask a bigger question: Why are we waiting for the crisis instead of preventing it? &amp;nbsp; Episode Timestamps: Welcome to Longevity &amp;amp; episode setup \u2026 00:00:00 Dr. Bhojraj\u2019s shift from ER cardiology to prevention \u2026 00:06:30 Why most heart attacks aren\u2019t caused by big blockages \u2026 00:09:15 Stress, nervous system load &amp;amp; heart attack risk \u2026 00:13:10 CIMT explained: what it measures (and what it misses) \u2026 00:26:40 Calcium scores vs CT angiograms \u2026 00:35:45 CLEERLY scan: seeing dangerous soft plaque \u2026 00:38:45 Can plaque actually regress? \u2026 00:41:55 When heart scans make patients less afraid \u2026 00:44:05 When should you test \u2014 even without symptoms? \u2026 00:45:50 Why age 45 is a major cardiovascular inflection point \u2026 00:47:10 Hormones, estrogen loss &amp;amp; women\u2019s heart risk \u2026 00:50:10 Why cardiology still misunderstands women \u2026 00:54:30 Small dense LDL, ApoB &amp;amp; oxidized cholesterol \u2026 01:02:00 Why fixing inflammation matters more than numbers \u2026 01:05:50 &amp;nbsp; Our Amazing Sponsors: Regenerive - Built around clinically validated Longufera (Ash X4) to support core aging pathways\u2014so it\u2019s not just \u201chealthy aging\u201d in theory. Go to regenerive.co and use code NAT25 to save 25% &amp;nbsp; Mitopure\u00ae Longevity Gummies are the only clinically proven Urolithin A gummies supporting mitochondrial health \u2014 one of the key hallmarks of aging. Get 35% off a one-month subscription at Timeline.com\/Nat2026 *Special deal through January 2026. &amp;nbsp; PW1 by Puori \u2014 A clean, high-quality whey protein that\u2019s third-party tested for over 200 contaminants and smooth enough to feel like a treat while supporting muscle, metabolism, and bone strength. Go to puori.com\/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site. &amp;nbsp; Nat's Links:&amp;nbsp; YouTube Channel Join My Membership Community Sign up for My Newsletter&amp;nbsp; Instagram&amp;nbsp; Facebook Group ","author_name":"LONGEVITY with Nathalie Niddam","author_url":"https:\/\/www.nathalieniddam.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39627925\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39627925"}