{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"MMM 44 - Discipline Without Drama","description":"Most people don\u2019t fail because they\u2019re weak \u2014 they fail because their life depends on motivation. And motivation disappears the moment things get hard. &amp;nbsp; In this episode, we\u2019re talking about discipline without drama: how to build standards that don\u2019t require hype, perfection, or a whole new personality. Just consistency, self-respect, and a system you can return to when life gets loud. &amp;nbsp; You\u2019ll learn a simple framework to stay on track: &amp;nbsp;   The 3-level system: Standard, Minimum, Reset   How to create a Minimum Viable Day so you never fall off completely   The reset rule that keeps one bad day from turning into a bad month   Why calm consistency beats intensity every time   &amp;nbsp; &amp;nbsp; Weekly Standard: Define your Minimum Viable Day in one sentence, and pick your reset rule: never miss twice or reset within 24 hours. ","author_name":"The Manners Maketh Man","author_url":"https:\/\/www.themannersmakethman.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39622820\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39622820"}