{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 452: End Your Overwhelm","description":"It\u2019s overwhelming to be on the planet with all of the things happening, with all the opportunities, with all of the chaos and the shifts and the rules and the laws and the socials and the AI. You name it. And overwhelm feels like you\u2019re behind. It feels like you\u2019re behind with AI. I bet you do. I know I do. So, if you\u2019re feeling overwhelmed, if you\u2019re literally overwhelmed, you wouldn\u2019t be surprised, and this is the right place for you. One of the things I was talking with a client about the other day reminded me of something I\u2019ve never shared here: getting more of the right things done so that you move ahead, progress more easily, and have things work toward your goals. It\u2019s really easy to lose sight of our goals. The phone somehow seems to call us energetically away from focus. The emails, the responding, the WhatsApp, the memes, and on and on and on. And the opportunities of sitting and listening to something in order to catch up \u2014 that\u2019s a lot. It\u2019s really a lot. One of the ways I handle dealing with a lot of different apps and things like that is I keep them on a separate phone. I actually have them on a separate phone, and I look at them maybe once or twice a week. It keeps me out of the drama and the fray. The ones I have to use, I keep on my regular day-in and day-out phone. But the reality is, it can be too much, and it can cause you to lose focus. There\u2019s another thing that\u2019s super useful and has helped a lot of my clients. You choose five things that you absolutely need to accomplish for your day \u2014 or for your week. Those five things are the ones you do until they\u2019re done, and you don\u2019t do anything else except those five things. That doesn\u2019t mean things won\u2019t crop up. This may sound crazy, but if you accomplish those five things in a week, you will move ahead faster, feel more accomplished, and get closer to your goals. The first thing you want to do is the one that moves the lever for a hundred other things. It could be a hiring decision. It could be a training decision. Whatever impacts many aspects of who you are and how you operate \u2014 that\u2019s the first thing you need to accomplish. There\u2019s a whole process we use inside our inner circle groups. Someday, if you feel inspired, that might be something to join us for. For now, think about these five things. You may have a to-do list of hundreds, but five is all you absolutely, positively, without hesitation need to get done in a week. My name is Sheevun Moran, and I have an event I need to go host. Visit me at sheevaunmoran.com Until next time, I\u2019ll see you over there. Check out some cool stuff \u2014 there\u2019s all kinds of cool stuff over there. Namaste. See you soon. DrivingForYourSuccess.com #podcast #transformation #mindset #newyear. -----&amp;nbsp; Follow &amp;amp; Let's Get in Touch! Official Links Website: https:\/\/sheevaunmoran.com\/ Conference: http:\/\/epiclifesuccesssummit.com Blog: https:\/\/blog.sheevaunmoran.com\/ Let's Connect on Social Media Twitter: &amp;nbsp;&amp;nbsp;\/&amp;nbsp;sheevaun&amp;nbsp;&amp;nbsp; LinkedIn: &amp;nbsp;&amp;nbsp;\/&amp;nbsp;sheevaunmoran&amp;nbsp;&amp;nbsp; Facebook: &amp;nbsp;&amp;nbsp;\/&amp;nbsp;sheevaunmoran&amp;nbsp;&amp;nbsp; Instagram: &amp;nbsp;&amp;nbsp;\/&amp;nbsp;sheevaunmoran&amp;nbsp;&amp;nbsp; \ud83c\udfa7 Listen to Driving For Your Success Podcast Spotify: https:\/\/tin.al\/DFYSspotify Apple Podcasts: https:\/\/tin.al\/DFYSapplepodcasts Programs &amp;amp; Resources Free 15-Day Trial: Success Beyond Reason Guided Meditations, Books, Audios and More: https:\/\/shop.sheevaunmoran.com\/ \ud83d\udca1 About Sheevaun Moran Sheevaun is a beacon of guidance and support with over 20 years of experience. She combines personal growth with professional achievement, offering unique insights and practical solutions. Through her work with Energetic Solutions, Energy Mastery, and the charity Create a Bright Life, Sheevaun ensures clarity, purpose, and joy on your path to success. ","author_name":"Driving for Your Success with Sheevaun Moran","author_url":"http:\/\/sheevaunmoran.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39622105\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197182860"}