{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 38: Boundaries Without Disappearing","description":"Boundaries aren't walls but we've been taught to build them that way. This episode is about finding the space between being boundary-less and disappearing completely. It's about learning the difference between rules and boundaries, staying connected without being depleted, and protecting your peace without guilt. ","author_name":"Break Before You Break with Omi Bell","author_url":"http:\/\/breakbeforeyoubreak.libsyn.com\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39621290\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197180805"}