{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 25: What Actually Helps Kids Move Through Big Emotions (According to a Real Kid)","description":"In this episode of Emotions with Ease, Jami Glenn invites listeners into a real, honest conversation with her daughter about big emotions\u2014especially anger\u2014and what truly helps kids move through them. No expert jargon. No perfectly polished parenting moments. Just a child\u2019s perspective on what feels supportive (and what doesn\u2019t) when emotions run high. Jami\u2019s daughter shares that when anger shows up, she often goes to her room\u2014but she doesn\u2019t want to be alone. What helps most is when her parents come into the room, sit with her, and simply listen. Not fixing. Not rushing. Just being there. She explains that being given time to breathe and use her regulation strategies makes a big difference, and that calm parental presence helps her feel less alone in hard moments. The conversation also gently names what feels unhelpful to kids: when parents don\u2019t come in, don\u2019t listen, or when everyone in the family is dysregulated at the same time. In those moments, kids can feel ignored, which makes it even harder to calm their bodies and emotions. This episode offers parents a rare, meaningful peek into the inner world of a child and reminds us of a powerful truth: kids don\u2019t need perfect parents\u2014they need present ones who are willing to listen first. ","author_name":"Emotions With Ease","author_url":"https:\/\/www.sacredgroundcoaching.com\/podcasts\/emotions-with-ease","html":"