{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Old Me Could Never","description":"Hello Beautiful! Happy new year &amp;lt;3 I know it's been a hot minute since the last time I released an episode; life was very heavy in 2025 and I spent a lot of time taking care of my mental health and going to therapy. There have been so many things I wanted to share with you, and I figured starting with our most recent trip to Saint Lucia for the holidays would be a fun place to start.&amp;nbsp; I hope you find this episode helpful, and I can't wait to hear what you think!  Your body is not the problem! ","author_name":"Your Body Is Not The Problem","author_url":"https:\/\/sites.libsyn.com\/426341","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39603725\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197130370"}