{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How To Actually Accomplish New Year's Goals (Episode 396)","description":"On this episode of the podcast&amp;nbsp;Chewy and Eugene discuss how to accomplish your New Year\u2019s goals. We discuss why people don\u2019t accomplish the goals that they set, how to design your goals around the life you would like to have, the value of \u201cdebriefing\u201d previous goals, the habits you should incorporate, the value of a mentor and coach, tangbile vs. the&amp;nbsp; intangible goals, and what makes people quit the most. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to&amp;nbsp;https:\/\/bit.ly\/chewjitsu30&amp;nbsp;and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out&amp;nbsp;https:\/\/epicrollbjj.com\/&amp;nbsp;and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&amp;amp;A sessions, and tons more at&amp;nbsp;https:\/\/patreon.com\/thechewjitsupo ","author_name":"The Chewjitsu Podcast","author_url":"http:\/\/chewjitsu.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39601480\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197121820"}