{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"343 Goal Setting - Finding Your One Word Intention for the New Year","description":"Every January, we\u2019re told to start fresh by setting goals, building plans, and fixing what didn\u2019t work last year. But what if that pressure is the very thing that keeps us stuck? In this episode, I\u2019m inviting you to try something different\u2014something simpler, deeper, and far more sustainable. Instead of resolutions or rigid goals, what if you chose one word to guide your year? In this episode, I walk you through the practice of choosing a one-word intention\u2014and how that single word can become a lens for your decisions, your energy, and the way you show up in both life and business. I share: Why one word is often more powerful than a long goal list How to discern your word (not the one you think you \u201cshould\u201d choose) How I\u2019m personally exploring the words abundance and enough this year Simple, non-overwhelming ways to actually live into your word all year long Homework Assignment After listening, take 15\u201320 minutes to reflect on these questions: What themes keep showing up in my life right now? What feels like it\u2019s being invited to grow or heal this year? What word feels grounding, expansive, or gently challenging -- rather than forced? Then: Write your word somewhere you\u2019ll see it often Choose one simple practice that helps you live into it (a habit, a reminder, a question, or a boundary) Let me know what your word is @mydigitalfarmer on Instagram! Thank You to Our Podcast Sponsors: Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2026. Head to my special affiliate link to get started: www.mydigitalfarmer.com\/localline Farm Marketing School: Marketing doesn\u2019t have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like: \ud83d\udcc6 Creating a promotion calendar that drives consistent sales \ud83d\udee0\ufe0f Setting up & optimizing your Google Business Profile \ud83d\udce7 Writing high-converting emails (nurture, promotions, onboarding) \ud83d\udde3\ufe0f Collecting & using customer testimonials effectively \ud83d\udd0d Auditing & improving your sales funnel \ud83d\udcac Monthly live coaching calls for answers to your burning questions Each project includes a workshop and step-by-step plan so you can take action and see results without the overwhelm. Join here: \ud83d\udc49 www.mydigitalfarmer.com\/fms (Cancel anytime!) Helpful Links: What email provider do I use? I recommend Kit.com -- it is easy to use, powerful, and getting better every year. It also integrates with most e-commerce providers and tools. Use my affiliate link! Episode 191 Evaluating Your Year and Setting Goals: My Journaling Structure - I referenced this episode as the place to learn my end-of-year goal setting process. \ud83d\udc9b Support the Podcast: Love the My Digital Farmer Podcast? You can help keep the show going! Subscribe on your favorite podcast app so you never miss an episode. \u2b50\ufe0f  Leave a Review on Apple Podcasts\u2014it helps other farmers find the show. Share this episode with a fellow farmer or small business owner. ","author_name":"My Digital Farmer | Marketing Strategies for Farmers","author_url":"http:\/\/www.mydigitalfarmer.com","html":"