{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"A Rest Audit for the New Year: 6 Personal Rest Reflections - and why soft is the new strong","description":"  Pause with Karen for a gentle New Year\u2019s \u201crest audit\u201d\u2014exploring what to release, what to claim, and why softness might be your greatest strength. Settle in for rest reflections, deeply personal stories, and inspiration to start your year - or any season of your life - with more rest beside you. &amp;nbsp; Resources for this episode:&amp;nbsp;https:\/\/daringtorest.com\/podcast\/115 &amp;nbsp;   ","author_name":"The Daring to Rest Podcast","author_url":"http:\/\/daringtorest.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39592690\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197091410"}