{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode # 285  Rethink Weight loss Using Your Mind for Permanent Weight Loss -Guest Rita Black","description":" Breakthrough Weight Barriers with 3 Mindset shifts from Rita Black\u2019s book:&amp;nbsp;From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss.&amp;nbsp;Rita is also the host of the Thin Thinking Podcast. She shares ways to use your thoughts to access mental roadblocks that keep you struggling with weight. There is an easier way.   www.shiftweightmastery.com\/free Rita Black Joanne\u2019s Book to help family Manage Emotions:Super Dog Helps Boys Fears A 30-second free guide to see if you qualify at ServiceDogPro.com!&amp;nbsp; https:\/\/podcast.feedspot.com\/anxiety_podcasts\/ https:\/\/podcast.feedspot.com\/us_psychology_podcasts\/ sts\/   &amp;nbsp; ","author_name":"Anxiety Simplified - Beyond Traditional Psychology","author_url":"https:\/\/esapros.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39589985\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197084160"}