{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"From Football to HYROX Elite - Liam McCroary","description":"On this weeks show, Host Ian catches up with Liam McCroary to chart his path to lining up as a HYROX elite.  Liam\u2019s background is as a Pro Footballer but he decided to hang up his boots and pursue HYROX after racing on a week off.  We look into what attracted him to HYROX, how he trains for races and also why he think Footballers have so much success in HYROX.  We also get the lowdown on what it\u2019s like to represent your country, his friendly rivalries with his peers and his adventure in Melbourne for the Elite 15 races. All this and much more.  Follow Liam on Instagram - @liammccroary If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. \ud83d\udc49 Learn more about UKOCR by clicking here\ud83d\udc96 Enjoy what we do? Support us on  Patreon for as little as \u00a32 per month \u2615\ud83c\udf7a or treat us to a coffee or beer \u2014 we truly appreciate it! ","author_name":"Fitness Racing Podcast","author_url":"https:\/\/www.ukocr.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39589315\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39589315"}