{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Best of Pedalshift 310: Offseason Training for Bike Touring","description":"You know you\u2019ve got a bike tour coming up this year, so you want to make sure you\u2019re ready for it. What are some things to do to make that easier in the bike touring offseason? On this episode, some insight into my plans this offseason plus tips from ACA, REI and other experts! ALSO... Pedalshift SEATTLE Live will be Friday January 16 at 5pm PT\/8pm ET. Check out the details in your email, YouTube and pedalshift.net\/live. ","author_name":"The Pedalshift Project: Bicycle Travel Adventures","author_url":"https:\/\/pedalshift.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39585620\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/d44500\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197066585"}