{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#220 The Astrology of 2026 - the Year Everything Changes with Gahl Sasson","description":"In this episode of the Yoga Inspiration Podcast, I sit down with astrologer and teacher Gahl Sasson for a thoughtful conversation on cycles, change, and finding meaning during times of transition. Together we explore how astrology and yoga intersect as tools for self awareness, timing, and personal growth. Gahl shares insights into understanding cycles of challenge and opportunity, the importance of perspective during uncertain times, and how spiritual practices can help ground us when life feels overwhelming. This conversation offers practical wisdom for anyone navigating change, seeking clarity, or wanting to deepen their relationship with practice as a source of stability and insight. What You\u2019ll Learn in This Episode \u2022 How astrology can be used as a tool for self reflection rather than prediction \u2022 Understanding life cycles and why periods of difficulty often precede growth \u2022 The relationship between yoga practice and navigating personal transitions \u2022 How awareness and timing can support wiser decision making \u2022 Finding meaning, resilience, and perspective during uncertain times \u2022 Using spiritual tools to stay grounded while embracing change As this conversation reminds us, timing matters. When we understand the cycles we are moving through, we can meet them with intention rather than force. If you\u2019re feeling called to begin the new year with greater awareness and consistency, the January 30 Day Flexibility Challenge on Omstars offers a supportive way to do just that. Through just 20 minutes a day of guided practice, you can align your body and mind with the rhythms of change and start the year grounded, steady, and connected.  https:\/\/omstars.com\/courses\/30-day-flexibility-journey-with-kino-macgregor ","author_name":"Yoga Inspiration","author_url":"http:\/\/kinoyoga.libsyn.com\/website","html":"