{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"This Life and the Fight Against Negative Emotion with Justin Smith episode 86","description":"In the first episode of 2026, Eldra sits down with Justin Smith for a candid conversation about negative emotion, honesty, and spiritual growth without performance. Justin shares how his childhood\u2014marked by poverty, a status-driven community, and his father\u2019s struggle with manic depression\u2014shaped his lifelong interest in helping people face emotional pain more honestly. Together, they explore why so many self-help and spiritual approaches fall short, and why honesty, community, and shared experience may be the most powerful tools we have. Justin also introduces This Life, an experimental app designed to help people confront negative emotion through reflection and connection\u2014without pressure, polish, or pretending. ","author_name":"The Inside Circle Podcast with Eldra Jackson III","author_url":"https:\/\/insidecircle.org\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39579710\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39579710"}