{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"369. Ebba Bengtsson \u2013 om tr\u00e4ningen och det ov\u00e4ntade genomslaget","description":"Hon bygger styrka b\u00e5de fysiskt och mentalt. I veckans avsnitt pratar vi med Ebba Bengtsson om tr\u00e4ning, press, n\u00e4that och att navigera sociala medier utan att tappa sig sj\u00e4lv. Rakt, \u00f6ppet och utan filter. ","author_name":"Ash and Slay Podcast","author_url":"https:\/\/www.iamashkan.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39574665\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197027340"}