{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2025 Wrap-Up + HOMeHOPe\u2019s Top Trends for 2026 | SNH Podcast #156","description":"In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty returns to share their bold, thoughtful, and sometimes hilarious predictions for 2026. What\u2019s next in health, medicine, technology, and self-optimization? From wearable evolution to parasite cleanses, GLP-1 backlash, and the return of cell foundations, the team reflects on the biggest lessons from 2025 and what\u2019s coming next. Join us as we explore: \u2022 Foundational health before flashy biohacks \u2022 The real risks and limits of AI-driven health tools \u2022 Why the \u201ccell danger response\u201d is 2026\u2019s new buzzword \u2022 Hormones, exposomics, parasympathetic edge &amp;amp; wearable fatigue \u2022 Can AI replace average doctors? And why great ones will always win This episode is for you if: \u2022 You\u2019re a clinician navigating health tech, trends, and patient overwhelm \u2022 You want to prepare your mind and body for 2026 \u2022 You\u2019re looking for grounded, honest predictions \u2014 not hype \u2022 You\u2019re part of the HOMeHOPe community or interested in joining You can also find this episode on\u2026 Youtube: https:\/\/youtu.be\/-qW2Vo7n880 Find more from Smarter Not Harder: Website: https:\/\/troscriptions.com\/blogs\/podcast Instagram: https:\/\/www.instagram.com\/troscriptions HOMeHOPe Symposium: https:\/\/homehope.org\/homehope-symposium Get 10% Off your purchase of any HOMeHOPe module with code PODCAST10 at https:\/\/www.homehope.org Get 10% Off your Troscriptions purchase with code POD10 at https:\/\/www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. ","author_name":"Health Optimization Medicine Podcast","author_url":"https:\/\/sites.libsyn.com\/454677","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39574110\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197024125"}