{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Season 23 Ep 7: A conversation with Mama Cece","description":"This week we\u2019re bringing it all back home - literally. Our guest is the woman who made us. The one and only: Mama Cece. \ud83d\udc96 In this heartfelt (and hilarious) conversation, RaqC sits down with her for stories that only a mom can tell\u2014about our childhood, who really caused the most trouble growing up, and the little moments that shaped our sisterhood. We dive into the wisdom she\u2019s carried through the years: her biggest health lessons, what she wishes she knew earlier, and the values she hopes to pass down as her lasting legacy. Of course, we couldn\u2019t let her leave without a round of RapidFire duh! Where she reveals her guilty pleasures, favorite memories, and maybe even picks a \u201cfavorite child\u201d (don\u2019t worry, we won\u2019t hold it against her \ud83d\ude09). This episode is filled with laughter, nostalgia, and powerful reminders about family, health, and living with intention. It\u2019s proof that sometimes the most inspiring guest you can have\u2026 is the one who raised you. FULL EPISODE HERE ---&amp;gt; Patreon.com\/straightupsisters _____________________________________________ Followb us on IG and Tiktok: @straightupsistersthepodcast @raqcsworld @lasusie Follow Mama Cece: @cecelovescolonics @innerhealthcarecolonics YouTube: Straight Up Sisters Podcast Contact us: hello@straightupsisters.com ","author_name":"Straight Up Sisters The Podcast","author_url":"http:\/\/straightupsistersthepodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39570405\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39570405"}