{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Bergen, Norway and solo travel in your prime","description":"Today, we'll talk about Bergen, Norway. The FAQ is:&amp;nbsp; Julie asked: How can I pack for several seasons in the same small pack?  Answer: It\u2019s going to be a challenge if you are moving to different zones in your trip. When I was in South Africa in June, the winter weather was a challenge, as there was no heat in the homes where I stayed. I used hot water bottles in bed at night. I also wore all of my clothes. A week later, I was in Greece and gave away the warm clothes to a new friend from England. She was a South Korean, grateful. You can experiment with what you need right away and then buy additional items later on, as I did.&amp;nbsp; Also, consider shipping a package with your warmer clothes to your destination.&amp;nbsp; If you need more professional clothing, you can check your bag on the plane, but I rarely do so because of the cost and the time you have to wait at the airport. 60-second confidence challenge Your challenge today Confidence Challenge in Bergen:  The biggest challenge may be navigating Bergen\u2019s steep hills and unpredictable weather. Rain is part of daily life here, so it\u2019s easy to lose motivation when the skies open up. The confidence builder? Embrace flexibility. Bring a lightweight rain poncho, waterproof shoes, and plan indoor stops between attractions. Locals say, \u201cThere\u2019s no bad weather, only bad clothing.\u201d You\u2019ll find your rhythm \u2014 rain or shine. &amp;nbsp; If you like today\u2019s Confidence Challenge, my book series delves deeper into packing and traveling very light, while moving through the 5 steps to solo travel, from easy to more challenging, with foreign language communication tips. . You can find the series at the link in the description.&amp;nbsp; See Book A for addressing this concern..&amp;nbsp; Find it on the website\u200b\u200b at https:\/\/www.5stepstosolotravel.com\/ or on Amazon. It\u2019s a several-part series. Today\u2019s destination is Bergen, Norway If the weather is pleasant \u2014 and in Bergen, that\u2019s a big if \u2014 explore the accessible harbor paths or take a fjord sightseeing cruise. Many of the larger tour boats now have wheelchair access and restrooms. Bergen, Norway, is the gateway to the fjords. This charming coastal city blends maritime history with stunning scenery \u2014 and it\u2019s surprisingly manageable and welcoming for solo women travelers over 50, including those using wheelchairs or mobility aids. Bryggen Wharf and Bergen\u2019s History  https:\/\/en.visitbergen.com\/things-to-do\/nordnes-seawater-pool-p5669873  https:\/\/www.fjordsandbeaches.com\/norway-in-a-nutshell-tour-on-your-own\/ https:\/\/www.vy.no\/en\/news  https:\/\/www.newsinenglish.no\/2025\/11\/04\/metro-back-on-track-train-delays-rise\/ https:\/\/en.visitbergen.com\/ https:\/\/www.ricksteves.com\/europe\/norway\/bergen &amp;nbsp; Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast  Dr. Travelbest on TikTok Dr.Travelbest onYouTube  In the news &amp;nbsp; ","author_name":"Dr Mary Travelbest Guide","author_url":"https:\/\/drmarytravelbest.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39570080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39570080"}