{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why New Year\u2019s Resolutions Fail \u2014 and the Identity Shift That Actually Creates Lasting Weight Loss","description":"Why do New Year\u2019s resolutions fail\u2014even for disciplined women? In this episode of The Life You Crave, Lia Pinelli explains why discipline-based weight loss doesn\u2019t work and how identity, self-leadership, and feeling good create sustainable weight loss. Learn why deprivation and \u201cno pain, no gain\u201d keep women stuck\u2014and how to stop starting over by changing who you\u2019re being, not just what you\u2019re doing. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:&amp;nbsp; \u27a1\ufe0fhttps:\/\/liapinellicoaching.com\/quiz Let\u2019s Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. \u27a1\ufe0f https:\/\/www.liapinelli.com\/weight-loss-coaching ","author_name":"The Life You Crave","author_url":"https:\/\/liapinelli.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39558635\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196972730"}