{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Diabetes Recap (Lessons, Wins, Tech Updates &amp; Stress Tips for 2026)","description":"Wow, 2025 has felt like a decade, right? In this final episode of the year on Your Diabetes Insider Podcast, we\u2019re recapping all the highs, lows, and lessons from the past 12 months. I share my personal struggles with stress, sleep, and tech (Dexcom mishaps anyone?), and why self-care isn\u2019t just a buzzword - it\u2019s a blood sugar lifesaver! If this year tested you, you made it - and there\u2019s a lot to be grateful for. And don\u2019t worry, there\u2019s hope: new tech, studies, and breakthroughs in diabetes are coming in 2026 that you\u2019ll want to know about. Let\u2019s close out 2025 with reflection, gratitude, and a plan for a stronger, calmer, healthier year ahead! Want the best blood sugars you\u2019ve ever had while enjoying great food? Peep this: https:\/\/www.yourdiabetesinsider.com\/coaching &amp;nbsp; RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https:\/\/www.yourdiabetesinsider.com\/free-stuff Watch my food breakdowns here \u2192 https:\/\/www.youtube.com\/@yourdiabetesinsider &amp;nbsp; LET\u2019S TALK! Instagram: @yourdiabetesinsider Tiktok: @manoftzeel ","author_name":"Your Diabetes Insider Podcast","author_url":"https:\/\/sites.libsyn.com\/477561","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39552125\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39552125"}