{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 508: MVP: How to Handle &quot;Food Pushers&quot; During the Holidays","description":"Learn how to say no to holiday food offers without guilt\u2014and finally honor yourself while still being kind to others. Get the full show notes and information here: https:\/\/drdebbutler.com\/508 &amp;nbsp; ","author_name":"Thinner Peace in Menopause","author_url":"https:\/\/drdebbutler.com\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39551765\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39551765"}