{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Still Dangerous at 77: Betty Birrell on Two Wheels","description":"What if getting older didn\u2019t mean shrinking\u2014but getting braver? Meet Betty Birrell, a 77-year-old mountain biker from Vancouver, British Columbia who refuses to age quietly. In this episode, we talk serenity, self-belief, rebellion against limits, and the non-negotiables that keep her riding hard and living fully. This conversation isn\u2019t about bikes\u2014it\u2019s about freedom, confidence, and giving yourself permission to go for it at any age.\ud83c\udfa7 Listen now. This one will light a fire. &amp;nbsp; ","author_name":"Age is Irrelevant","author_url":"http:\/\/ageisirrelevant.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39543760\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/362d7b\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196931435"}