{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Healing Insights: How Reclaiming Your Strength Can Help You Heal Yourself (Lisa | Ep. 321)","description":"Illness and long periods of stress can quietly wear down a person\u2019s sense of strength, purpose, and hope\u2014often without them realizing it. In this powerful episode of Heal Yourself, Change Your Life\u00ae, Brandy Gillmore shares powerful insights from a live self-healing session with Lisa, a warm and caring volunteer living with multiple sclerosis (MS) who arrived in significant physical pain at a level eight. As Brandy worked with her, Lisa was able to reduce her pain to nearly gone in a short period of time by working with her mind\u2014while also experiencing a profound emotional shift. This episode explores how emotional stress and fear can disconnect someone from their inner strength, and how reclaiming that strength can support meaningful healing and life change. As Brandy reflects on Lisa\u2019s session, she explains why healing often begins by restoring empowerment, clarity, and purpose\u2014rather than focusing solely on illness or symptoms. You\u2019ll hear how shifting out of fear and into strength helped Lisa feel more hopeful, alive, and excited about her future\u2014and how that inner change directly coincided with her pain decreasing in real time. This episode offers compassionate insight into how reconnecting with your strength can open the door to healing, possibility, and a renewed love for life. If you\u2019ve been feeling worn down, overwhelmed, or disconnected from yourself\u2014physically or emotionally\u2014this episode may help remind you of what\u2019s possible when you reconnect with your strength. As always, if you\u2019d like to listen to the full live self-healing session where Brandy works directly with the volunteer\u2014or if you\u2019d like a deeper understanding of mind-body healing\u2014you\u2019ll find the links below in the resources. And if this episode touched your heart or opened your mind, please take a moment to hit the share button and share it with someone you love.   \u2192 Continue Your Self-Healing Journey Listen to the Full Volunteer Self-Healing Session Click here to access today\u2019s self-healing session as Brandy Gillmore works directly with Lisa Free Mind-Body Healing Training If you\u2019d like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training. Brandy Gillmore\u2019s Mind-Body Healing: Scientific Research If you\u2019d like scientific research on mind-body healing, you can view Brandy Gillmore\u2019s work published in a Medical Journal. Personal Empowerment and Self-Healing Courses If you\u2019re ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing\u2122 and the GIFT Method\u2122 Courses and GIFT Workshops.      Connect With Brandy Follow Brandy on Facebook Follow Brandy on Instagram Questions? Discover more at https:\/\/brandygillmore.com or email support@BrandyGillmore.com     Disclaimer, Safety & Protecting Our Work and Volunteers This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s). This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI\/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms. (Click here to read the full disclaimer)  ","author_name":"Heal Yourself. Change Your Life\u2122","author_url":"https:\/\/brandygillmore.com\/podcast-episodes\/","html":"