{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#250 How To Feel More Powerful In Life","description":"(Hi everyone! Please excuse my voice for this episode. I have no idea what happened and trying to fic the issue. I sound... well you will see. lol) For those seeking real change\u2014this is for you. I speak both spiritually and practically, because in my experience, power lives at the intersection of the two. Awareness matters. Insight matters. But awareness without implementation doesn\u2019t change your life. It just makes you aware of what isn\u2019t working. Real change isn\u2019t sexy. It\u2019s not a single breakthrough moment or a perfect ritual. It\u2019s the practice of showing up for yourself again and again\u2014especially when it\u2019s inconvenient, imperfect, or humbling. I was reminded of this recently while recording the foundational movement practices for my new free community, Rare Magic. I\u2019ll be honest\u2014I almost quit. The recordings weren\u2019t landing the way I wanted. They weren\u2019t perfect. My nervous system wanted to bail and call it \u201cnot the right timing.\u201d But then I saw the lesson clearly. Doing something once and expecting it to magically transform you is its own kind of self-sabotage. So is stopping when things don\u2019t look how you imagined they would. The work isn\u2019t the one-time effort. The work is staying with it long enough for it to change you. When I shifted from \u201cthis should already be easier\u201d to \u201cThis is a practice I\u2019m willing to stay in,\u201d everything softened. That\u2019s where real power lives\u2014not in knowing better, but in doing differently. And not alone. Change integrates faster when we\u2019re in community. When we let ourselves be witnessed. When we laugh, stumble, and keep going together. That\u2019s exactly the spirit behind Reset 7. Reset 7 isn\u2019t about fixing yourself. It\u2019s about pressing pause on one thing that isn\u2019t serving you\u2014and practicing a different choice, daily, in community. We don\u2019t aim for perfection. We aim for presence. We make it doable. We make it human. And yes\u2014we have fun while doing it. Because real change doesn\u2019t come from intensity. It comes from consistency, awareness plus action, and choosing to stay in the room with yourself. I hope you enjoy this episode that speaks about real change, and know you are worthy of it. ","author_name":"Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni","author_url":"http:\/\/www.martaonthemove.com","html":"