{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"155: Carrie Fitzgerald Pt. 1: Show Up","description":"This is part 1 of a 2-part conversation with Carrie Fitzgerald. Carrie Fitzgerald is a life coach focusing on dating and relationships. In this episode she will talk about growing up in Michigan with 9 siblings, moving to Chicago to become a nanny at 19, getting married and having 2 kids before going through divorce seven years later, becoming a social worker, volunteering at a women's prison, and advocating for children's rights in Iowa at the state level. Part 2 will be published next week (February 2nd) so stay tuned! Find Carrie on Instagram: @yourintentionallifecoach Today's episode is sponsored by: The Adjusted Family Chiropractic - \u201cAt The Adjusted Family Chiropractic, we know every milestone matters \u2014 from your baby\u2019s first steps to your child\u2019s first backpack. Our gentle, certified pediatric and pregnancy care supports growing spines and developing nervous systems, helping your little ones thrive naturally. And because family comes first, we offer affordable family plans \u2014 making wellness care accessible for everyone, from baby bump to big kid. The Adjusted Family Chiropractic \u2014 building Health, Hope, and Happiness one family at a time. Visit theadjustedfamily.com to schedule your family\u2019s first visit today!\u201d - Discerning Eye Optical - Located in downtown Iowa City, Discerning Eye is an optical store featuring curated eyewear from around the world. In December of 2025, Discerning Eye celebrated 20 years of providing fantastic service to all who walk through their doors looking for new frames, new lenses, or an eyecare exam, provided by the stellar Dr. Dan Wolfe. Since first opening its doors, Discerning Eye has prided itself on focusing on its customers. Every member of the team strives to make shopping for eyewear an enjoyable and fun experience. With eye exams by Dr. Dan Wolfe, customers receive the very best in eye health care. If you want to hear Joni\u2019s story, she tells it vividly in episode 43 of this podcast. You can find Discerning Eye on Instagram @discerningeye and on the web at discerningeyeoptical.com. And of course go visit them at their store, located at 218 E. Washington Street in downtown Iowa City.\u201d Follow 1Y1F on Instagram: @1year1fearpodcast 1 Year 1 Fear is co-produced by Su Madre Podcasts ","author_name":"1 Year 1 Fear with Cara Flynn","author_url":"https:\/\/sites.libsyn.com\/453369","html":"