{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"263. Upprisa, me\u00f0vitund og a\u00f0ger\u00f0ir","description":"\u00cd \u00feessum \u00fe\u00e6tti f\u00e6r Linda P\u00e9 til s\u00edn Andreu Baldursd\u00f3ttur, f\u00e9lagsr\u00e1\u00f0gjafa, fj\u00f6lskyldume\u00f0fer\u00f0arfr\u00e6\u00f0ing og nemanda \u00ed L\u00edfs\u00fej\u00e1lfask\u00f3lanum. Andrea deilir fer\u00f0alagi s\u00ednu fr\u00e1 sorg og \u00f6ryggisleysi yfir \u00ed upprisu, me\u00f0vitund og sj\u00e1lfstraust. H\u00fan segir fr\u00e1 \u00fev\u00ed hvernig LMLP pr\u00f3grammi\u00f0 breytti l\u00edfi hennar og hj\u00e1lpa\u00f0i henni a\u00f0 finna sitt eigi\u00f0 \u00f6ryggi. Innbl\u00e1si\u00f0 og einl\u00e6gt samtal um seiglu, sj\u00e1lfsvinnu- og kraftinn \u00ed \u00fev\u00ed a\u00f0 r\u00edsa upp eftir erfi\u00f0a t\u00edma. &amp;nbsp; \u00c1rangursk\u00f3\u00f0inn \u2013 5 daga n\u00e1mskei\u00f0 \u00fear sem \u00fe\u00fa l\u00e6rir k\u00f3\u00f0ann \u00e1 bak vi\u00f0 varanlegan \u00e1rangur. Vi\u00f0 hittumst daglega \u00ed h\u00e1deginu \u00e1 netinu fr\u00e1 14. jan\u00faar 2026. &amp;nbsp; \ud83d\udc8c Til \u00feess a\u00f0 f\u00e1 a\u00f0gang smelltu \u00e1 hlekk og skr\u00e1\u00f0u \u00feig. &amp;nbsp; Smelltu h\u00e9r \u2192&amp;nbsp;http:\/\/lindape.com\/arangurskodinn &amp;nbsp; Fylgdu Lindu \u00e1 samf\u00e9lagsmi\u00f0lum. \u27a1\ufe0f&amp;nbsp;INSTAGRAM \u27a1\ufe0f&amp;nbsp;FACEBOOK \u27a1\ufe0f TAKTU SKREFI\u00d0 FB GR\u00daPPA \u27a1\ufe0f HEIMAS\u00cd\u00d0A &amp;nbsp; &amp;nbsp; \u2714\ufe0fL\u00cdFS\u00deJ\u00c1LFASK\u00d3LINN \u2714\ufe0fLMLP PR\u00d3GRAMMI\u00d0 \u2714\ufe0fVI\u00d0SKIPTA MASTERMIND \u2714\ufe0fMASTERCLASS PAKKAR \u2714\ufe0fN\u00c1MSKEI\u00d0 \u2714\ufe0fV\u00d6RUR \u2714\ufe0fMAGAS\u00cdNI\u00d0 M\/LINDU P\u00c9&amp;nbsp;(\u00f3keypis) &amp;nbsp; P.s.&amp;nbsp;\u00c9g yr\u00f0i afar \u00feakkl\u00e1t ef \u00fe\u00fa t\u00e6kir \u00fe\u00e9r m\u00edn\u00fatu til a\u00f0 gefa podcastinu 5 stj\u00f6rnu me\u00f0m\u00e6li \u00e1 ITunes\/Apple Podcast. Me\u00f0 \u00fev\u00ed f\u00e1 fleiri a\u00f0 hlusta \u00e1 efni\u00f0 sem \u00e9g set h\u00e9r fram. Fyrirfram \u00feakkir!&amp;nbsp;Smelltu h\u00e9r til \u00feess. ","author_name":"Podcasti\u00f0 me\u00f0 Lindu P\u00e9","author_url":"http:\/\/lmlp.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39527045\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39527045"}