{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Stephanie Banks \u2013 Trusting Your Inner Knowing","description":"In this illuminating episode of the MINDTRX Podcast, Dr. Paul Scheele welcomes intuitive channel, mentor, and author Stephanie Banks for a deep exploration of what it means to trust your inner knowing. Together, they unpack the gifts of the right hemisphere of the brain \u2014 intuition, creativity, inclusivity, and connection \u2014 and how allowing it to lead can transform not only your personal life but our broader culture. Stephanie shares how intuition operates on a subtle, non-fear-based level, and why practices like meditation, HeartMath\u00ae heart-brain coherence, and even nanoseconds of inner stillness can make you more receptive to guidance. She explains how we\u2019ve been conditioned to outsource truth to external authorities and how reclaiming your inner authority turns \u201cmistakes\u201d into choices that refine your path. They also explore the continuum from self-doubt to self-trust, the role of the inner critic as a tool for refinement rather than self-attack, and how joy, ease, and playfulness signal when your spirit is truly leading your life. This conversation is an invitation to let your soul\u2019s purpose \u2014 to love more fully \u2014 guide your decisions, relationships, and next steps. What You\u2019ll Learn in This Episode  How the right hemisphere of the brain supports intuition, creativity, connection, and compassion Why intuition never disappears \u2014 we simply train our attention away from it Simple practices to quiet your mind and enter receptive states, including HeartMath\u00ae quick coherence breathing How to distinguish fear-based inner chatter from the calm, spacious voice of true inner wisdom A new way to view \u201cmistakes\u201d as choices that refine your path and deepen self-trust How journaling and self-observation can reveal the cycles of your inner critic Why joy, ease, and playfulness are powerful indicators that your spirit is guiding your life  &amp;nbsp; Stephanie Banks is a highly sought-after intuitive channel, mentor, and guide who helps people connect on the soul level. Through her work at Soul Insight, she channels wisdom from spirit guides, higher selves, and the natural world to help clients discern their inner voice of wisdom, rebuild self-trust, and clarify their soul\u2019s purpose. She is also an author and teacher, known for her humorous, down-to-earth style and her focus on love, joy, and practical spiritual growth. Learn more about Stephanie Banks at SoulInsight.com. Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include \u201cPhotoReading at 25,000 words a minute,\u201d \u201cGenius Code,\u201d \u201cAbundance for Life,\u201d and \u201cFuture Mapping.\u201d Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of \u201cPhotoReading,\u201d \u201cNatural Brilliance,\u201d and \u201cDrop Into Genius.\u201d &amp;nbsp; Learn more about Paul at: \ud83c\udf10 LearningStrategies.com \ud83c\udf10 MINDTRX.com \ud83d\udcfa YouTube.com\/LearningStrategies \ud83d\udcd8 Facebook.com\/LearningStrategies ","author_name":"MINDTRX Podcast","author_url":"https:\/\/feeds.libsyn.com\/462000\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39520390\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/744bff\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39520390"}