{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Four Steps Every Thyroid and (Post-Thyroidectomy) Patient Must Take to Finally Lose Weight","description":"If you\u2019ve struggled with weight loss despite clean eating, exercise, or fasting and you have a thyroid hormone imbalance or no thyroid at all\u2014this episode is for you. In this episode, Dr. Rebecca Warren shares why weight loss resistance is so common with thyroid conditions and why doing more isn\u2019t always the answer. She walks through four essential steps that must be addressed to support metabolism and hormone balance, especially for those with hypothyroidism, Hashimoto\u2019s, or living post-thyroidectomy. This episode is about understanding why the body resists weight loss\u2014and what needs to be in place before it can change. \ud83c\udf93 LIVE Thyroid Labs Masterclass Learn how to finally understand your thyroid labs and know exactly what to do next: &amp;nbsp; \u25ba https:\/\/www.drswarren.com\/thyroidlabsmasterclass \u2b50 Your feedback means so much to me! If you\u2019ve found this episode helpful, please&amp;nbsp;subscribe&amp;nbsp;and leave a&amp;nbsp;5-star review\u2014it\u2019s one of the best ways to help me share this message with the world. Next steps \u25ba Get your FREE Optimal Thyroid Labs eBook:&amp;nbsp;https:\/\/www.drswarren.com\/thyroidlabsguide \u25ba Deep dive consultation one-on-one with me:&amp;nbsp;https:\/\/www.drswarren.com\/drrebeccaconsults \u25ba Join my Thyroid Inner Circle (or get on the waitlist):&amp;nbsp;https:\/\/www.drswarren.com\/thyroidmembership \u25ba Order your own thyroid labs here:&amp;nbsp;https:\/\/www.ultalabtests.com\/partners\/drswarren Follow me \u2022 Instagram:&amp;nbsp;@dr.rebeccawarren \u2022 Facebook:&amp;nbsp;Dr. Rebecca Warren \u2022 YouTube:&amp;nbsp;https:\/\/www.youtube.com\/c\/DrRebeccaWarren  &amp;nbsp;\u26a0\ufe0f&amp;nbsp;Disclaimer&amp;nbsp; The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional for any health concerns and before making any changes to your medications. The views expressed in this podcast, including those of Dr. Warren, do not constitute medical advice. The podcast and its host are not liable for any adverse effects resulting from information provided. Opinions of guests are their own, and the podcast does not endorse or assume responsibility for guest statements. Guests may have interests in products or services mentioned. If you have a medical issue, seek the advice of a licensed healthcare provider. ","author_name":"The Thyroidless Life","author_url":"http:\/\/thethyroidlesslifepodcast.com\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39510770\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39510770"}