{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 99: The Sanctuary in Northfield: Building Community, Connection &amp; Wellness | Resilience Radio","description":"In this episode of Resilience Radio, Irvin Eisenberg sits down with Tara Cariano (she\/they) to explore the origin and evolution of The Sanctuary in Northfield, Vermont \u2014 a space built around wellness, co-working, movement, and community connection. Tara shares how the Sanctuary grew organically from a shared back room into a full storefront offering yoga, meditation, co-working, and healthcare services. The conversation weaves through themes of non-attachment, accessibility, small-town entrepreneurship, and what it means to integrate wellness into daily life rather than treating it as an escape from work. Irvin reflects on bringing his occupational therapy practice into the space and how environment, posture, and nervous-system regulation shape how we work, heal, and connect. Topics include:   Building a community-centered wellness space   Non-attachment as a guiding principle   Co-working as part of self-care   Accessibility and community support   Long-term vision in a small Vermont town   \ud83c\udfb6 Music Credit: Some Biological Process by Aaron Marcus https:\/\/aaronmarcus.bandcamp.com\/track\/finlays-menopausal-fridge-some-biological-process \ud83c\udfa7 Listen to Resilience Radio on Libsyn: https:\/\/directory.libsyn.com\/shows\/view\/id\/resilience \ud83d\udccd Resilience Occupational Therapy Montpelier &amp;amp; Northfield, Vermont ","author_name":"Resilience Radio","author_url":"https:\/\/resiliencevermont.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39490190\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196767745"}