{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"233: One From the Heart: 4 Women Leading Community Change","description":"This episode is a little different \u2014 and honestly, it might be one of the most important ones I\u2019ve ever shared. Instead of one long-form interview, you\u2019re getting four mini-interviews with women who are quietly (and powerfully) making their communities better \u2014 through nonprofit work, community organizing, and the kind of \u201csomeone has to do something\u2026 so I will\u201d leadership that changes everything. These women were listener-nominated, and every story proves the same thing: You don\u2019t need a massive following or a fancy title to make a difference. You just need the willingness to notice a need\u2026 and participate in the solution. In this compilation, you\u2019ll meet:   Callie FitzGerald \u2014 founder of Centrally Rooted Mission + Mindful Musicians (building confidence and brain-health skills through music)   Molly Schreiber \u2014 founder of Mindful Minutes (bringing yoga + mindfulness practices into schools, healthcare, shelters, and more)   Dee McKenna \u2014 community leader and organizer of the Woodbury County Fair Bonus Sale (investing in youth through 4-H &amp;amp; FFA premium support)   Nicole O\u2019Dell \u2014 board member for the Bernard Playground Project (building an accessible community space and rallying a small town to do the \u201cimpossible\u201d)   And at the end, I\u2019ll give you a 14-day challenge to help you turn inspiration into action. What You\u2019ll Hear in This Episode   Why community impact rarely starts with a \u201cgrand plan\u201d \u2014 it starts with noticing   How Centrally Rooted + Mindful Musicians teach resilience and confidence through music   The \u201cfive parts of practice\u201d behind Mindful Minutes and how mindfulness becomes a life skill   How the Woodbury County Bonus Sale works \u2014 and why it matters for the future of agriculture and youth development   The story behind the Bernard Playground Project and the power of phased momentum   Practical ways to support these missions (donate, volunteer, subscribe, spread the word)   Molly\u2019s 14-day challenge: support, thank a helper, or nominate a community leader   Resources &amp;amp; Links   Centrally Rooted   Mindful Musicians   Mindful Minutes   Woodbury County Fair + Bonus Sale Info   Bernard Playground Project   Community Foundation of Greater Dubuque   Nominate a future community helper: molly@mollyknuthmedia.com   Instagram: @mollyknuth   ","author_name":"The Found Podcast with Molly Knuth","author_url":"http:\/\/www.mollyknuthmedia.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39487150\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196803745"}