{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Having Christmas Presence","description":"This holiday episode is your invitation to let go of managing, fixing, and performing\u2014and simply be present this Christmas. We\u2019ll talk about releasing the pressure to make the day meaningful or perfect, and how real peace comes from allowing the moment, the people, and your emotions to be exactly as they are. If you want a calmer, more grounded holiday experience, this episode will help you choose presence over pressure. Mind Renewal Resources: www.rympodcast.com ","author_name":"The Renew Your Mind Podcast","author_url":"http:\/\/rympodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39460500\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196697675"}