{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 569- Moira Newiss: The Brain Energy Reboot Expert","description":"If you\u2019ve ever wondered whether what you eat could actually affect your mood, your clarity, or your mental health, you\u2019re going to love this conversation. Today I\u2019m talking with Moira Newiss, a registered nutritional therapist and expert in ketogenic metabolic therapy, about the powerful connection between brain energy, mental health, and food. Moira shares her own journey through burnout, anxiety, and deep exhaustion\u2014and how changing the way she fueled her body helped her heal on every level. We talk about ketogenic diets beyond weight loss, emotional eating, cravings, and what it really means to support your brain and body from the inside out. ","author_name":"Confessions of a Binge Eater with Tricia Nelson","author_url":"https:\/\/healyourhunger.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39459135\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39459135"}