{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"{Best of 2025} I Can\u2019t Believe This Happened to Lee\u2026 | Winning Best Podcast, Lee\u2019s Solo(ish) Trip to NYC, and Rapid Fire Q&A","description":"We\u2019re wrapping up the year by replaying the episodes you loved most in 2025 while we spend time with our friends and family over the holidays! AKA the episodes you guys streamed the most! Thank you so much for your support of the podcast in 2025. We hope you have an amazing holiday surrounded by loved ones, peaceful moments, and memories in the making. Cheers!   May is a big month! Lee\u2019s birthday is just around the corner (May 19th, mark your calendars!), and we\u2019re celebrating an exciting win: we\u2019ve officially been named Best Podcast in Charlotte by the BOB Awards! THANK YOU to all our listeners for your support\u2014we love y\u2019all.   In this lighthearted episode, we\u2019re catching up on recent adventures: traveling, running into Bobby Lee (yes, really), and making memories with our kids and grandkids. Liz shares a hilarious story from her days as a young basketball player (let\u2019s just say the ref definitely remembers her), and Lee reflects on a recent NYC workout class that sparked some thoughts on industry trends, self-awareness, and innovation. Then, we dive into a round of rapid fire questions\u2014from where we\u2019d open our next studio to the most embarrassing thing that\u2019s ever happened to Lee while teaching a class.    Some key takeaways from this episode include: Stay curious about your industry. See what others are doing, learn from them, and evolve your own methods to stay fresh and effective. It\u2019s great to look to others for inspiration, but being your original authentic self is always going to pay dividends. Press pause more often! You don\u2019t need a magic button to reflect, reset, and respond with intention in life and relationships. Take some time to reflect before you respond.  Celebrate the people you\u2019ve helped raise. We can get so caught up in the day-to-say shuffling kids around in our busy schedules, but take a moment to feel proud of the influence you\u2019ve had on them.   MUD\/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of caffeine found in coffee, you get energy, focus and immune support without the crash! Use this link for 15% off your purchase, or $20 off PLUS a 15% discount if you subscribe!   Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you\u2019re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service! HSM In-Person Classes HSM At Home (Via Zoom) HSM Streaming   Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.   Podcast contact info: Liz\u2019s Instagram  Lee\u2019s Instagram Hilliard Studio Method HSM Facebook Liz & Lee\u2019s YouTube ","author_name":"Be Powerful with Liz & Lee","author_url":"http:\/\/hilliardstudiomethod.libsyn.com\/website","html":"