{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 796: Homeopathy for Flu Season ","description":"JJ reconnects with longtime friend and homeopath Avghi \u201cAvi\u201d Constantinides (yes\u2014at Trader Joe\u2019s!) for a timely conversation on natural immune support during the holiday season and beyond. Avghi breaks down what homeopathy is, how it differs from symptom-only approaches, and shares her go-to homeopathic \u201cflu season trio\u201d that many of her clients use for prevention and support. The conversation then expands into entrepreneurship, education, and why responsiveness and follow-up are essential for building a sustainable, heart-centered business. In this episode, you\u2019ll hear:   How a chance reconnection at Trader Joe\u2019s brought Avghi into the West Coast Women Rising community   Avghi\u2019s origin story: from the UK, to South Africa, to the U.S.\u2014and the life-changing realization that shaped her work   What homeopathy really is and how it treats the whole person rather than isolated symptoms   What to expect from a first homeopathic consultation\u2014and why it goes deep   How emotional and life events often correlate with physical symptoms   Avghi\u2019s recommended homeopathic flu-season support trio:   Influenzinum (homeopathic preparation of the current flu strain)   Briar Rose (commonly used for respiratory and chest vulnerability)   Thymulin \/ Thymuline (supporting immune and white blood cell function)     How and when to take these remedies, including travel and exposure support   Why combo remedies can help\u2014and when individualized care is needed   Avghi\u2019s community work supporting first responders and clinics during the 2025 California fires   Building a business as a solopreneur:   Early grassroots marketing before social media   Why fast follow-up builds trust (and slow follow-up loses opportunities)   The importance of visibility, service, and giving back to your field     Educational pathways through Avghi\u2019s school\u2014from personal learning to professional practice   Why every household should have a basic homeopathic first-aid kit   Resources mentioned:   Practice: HomeopathyForLife.com   School: LASchoolofHomeopathy.com (site name transitioning)   Email: avghi@homeopathyforlife.com     Homeopathic First Aid List: JJFlizanes.com\/firstaid   ","author_name":"Fit 2 Love Podcast with JJ Flizanes","author_url":"http:\/\/jjflizanes.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39443680\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39443680"}