{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"A Holiday Check-In: You Are Not Alone","description":"Hello! I'm so happy to be here with you.&amp;nbsp; I'm popping in to check in with you this holiday season. As 2025 comes to a close, I want to offer words of encouragement to help you navigate the holiday alcohol-free.&amp;nbsp; Whether this is your first year, your second, or many years in. I talk about growth, discomfort, awkward moments, grief, and why outgrowing alcohol is a sign that you\u2019re evolving, which is a good thing! I also share where I am right now, slowing down, focusing on one thing at a time, and letting intuition and flow guide me.&amp;nbsp; And a personal story from my first sober Christmas and what changed in the years that followed, along with a reminder that you\u2019re not alone in this season. There are so many women walking through this right alongside you, including me. I'm with you. Thank you for being here with me.&amp;nbsp; \u270c\ud83c\udffb Mentioned in this episode:&amp;nbsp;   Join the Team Alcohol Free waitlist   Join my email community for the upcoming 2025 reflection   Send me an email to say hello&amp;nbsp;   ","author_name":"To 50 and Beyond | Midlife and Alcohol-Free Lifestyle","author_url":"https:\/\/www.lorimassicot.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39443575\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39443575"}