{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Men Struggle to Ask for What They Want After Retirement","description":"Why is it often easier to know what we don\u2019t want than to ask for what we do? &amp;nbsp; In this episode, I\u2019m joined by Paul Quinn, author of The Big Ask: Unlock the Possibilities in Your Work Life and Dreams with Courageous Requests. Paul began his career as an actor before moving into corporate training and writing, where he became fascinated by the moments that spark real change. &amp;nbsp; Today, we explore how identity, fear, and unspoken rules shape the choices we make. Paul also shares stories that show how a single, well-timed question can open doors we didn\u2019t know were there. &amp;nbsp; You\u2019ll hear about:   How asking the right questions can help you reconnect with what you actually want  Why redefining identity after work can feel so disorienting  The trap of focusing on what we don\u2019t want (instead of naming what we do)  How fear and perfectionism can limit what you\u2019re willing to try  A simple question that can shift how we imagine what comes next  &amp;nbsp; -- Resources: &amp;nbsp; Visit Paul's Website   The Big Ask: Unlock the Possibilities in Your Work Life and Dreams with Courageous Requests  Follow Paul on Facebook &amp;nbsp; &amp;nbsp; ","author_name":"Chapter X with Michael Kay","author_url":"https:\/\/www.michaelfkay.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39435625\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/200771540"}