{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"TLYC Ep. 175 - Fempire Foundations: 12 Essential Rules for Young Women","description":"What if you\u2019d learned to trust yourself before the world taught you not to? In this episode, Lia shares the 12 essential \u201crules\u201d she wishes she\u2019d known as a teen\u2014truths about autonomy, confidence, power, pleasure, and protecting your freedom. Written for girls but meant for women of all ages, this episode is a loving wake-up call to stop living by other people\u2019s rules and start choosing a life that actually brings you alive. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:&amp;nbsp; \u27a1\ufe0fhttps:\/\/liapinellicoaching.com\/quiz Let\u2019s Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. \u27a1\ufe0f https:\/\/www.liapinelli.com\/weight-loss-coaching ","author_name":"The Life You Crave","author_url":"https:\/\/liapinelli.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39417400\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196588880"}