{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"You Are in Charge of Your Own Confidence","description":"  Confidence isn\u2019t something you wait for it\u2019s something you take responsibility for. In this episode, Helen breaks down the myth that confident people are \u201cjust born that way\u201d and gets honest about how confidence is actually built: through action, self-trust, and showing up even when it\u2019s uncomfortable.   She talks about why relying on external validation keeps you stuck, how fear doesn\u2019t mean you\u2019re failing, and why keeping small promises to yourself matters more than big motivational moments. This is a reminder that no one else can give you confidence&amp;nbsp; and that\u2019s not bad news, it\u2019s empowering.   If you\u2019ve been waiting to feel ready, this episode is your cue to stop waiting and start moving. &amp;nbsp;   CLICK HERE FOR FREE DOWNLOAD&amp;nbsp; &amp;nbsp; ","author_name":"Kindly Blunt by Helen Bullen","author_url":"http:\/\/helenbulllen.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39410335\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39410335"}