{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 65 - Detaching from Devices, Embracing Presence, and Leading with Balance with Tracey Kearse","description":"In this soulful and deeply relatable episode, Dr. Kristian sits down with Tracey Kearse, founder and CEO of AcARRE, a multi-use, plant-based skincare brand built on the science of self-care. Together, they unpack the tension between digital attachment and intentional presence\u2014especially as working mothers, wellness leaders, and business owners. From bedtime routines without screens to creating electronic-free Sundays, Tracey and Dr. Kristian reflect on how modeling mindful living affects our children, our peace, and even the energy behind the products we create. &amp;nbsp; ","author_name":"the BLK + GRN podcast","author_url":"https:\/\/blkgrn.com\/blogs\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39408580\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196565445"}