{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Power of Reflecting on Your 2025 Year | Ep. 457","description":"Who\u2019s ready to take a breath, pause, and REFLECT with me during this busy, yet beautiful holiday season? This week\u2019s episode is a POWERFUL and timely one that can absolutely change the trajectory of your next year. Before you sprint into 2026 with new goals, new plans, and big dreams, I want you to PAUSE. Because clarity, confidence, and courage doesn\u2019t just come from looking forward \u2014 it comes from looking BACK and extracting the GOLD from 2025 also. And that\u2019s exactly what we are doing today. This episode is all about the transformational power of reflection and why it is STEP ONE in creating your BEST YEAR YET. You ready?! WHY REFLECTION MATTERS (5-GAME-CHANGING REASONS): 1. Reflection creates clarity amid the chaos. Life is loud. Fast. Busy. Reflection slows the noise, shifts you from autopilot to intentionality, and gives you crystal-clear focus. Clarity is jet fuel for your goals. 2. Reflection builds confidence by celebrating wins. Most people forget how far they\u2019ve come. Reflection forces you to capture the GOOD, celebrate the wins, and remember this truth: YOU are capable, resilient, and stronger than you think. 3. Reflection turns challenges into wisdom. Challenges don\u2019t break you \u2014 they SHAPE you. When you write them down, pain turns into purpose and lessons become leverage for the future. 4. Reflection reduces stress and anxiety. Writing is therapeutic. When thoughts stay in your head, they create pressure. When they hit paper, they create perspective. Lighten the load. Breathe. Release. 5. Reflection realigns you with purpose and values. Reflection reconnects you to what matters most \u2014 faith, family, mission, calling. It\u2019s a recalibration of your internal GPS. 10 POWERFUL QUESTIONS TO REFLECT ON IN 2025: Take time with these. Don\u2019t rush them. Write them out. 1. What were your TOP 5 wins or highlights of 2025? 2. What were your biggest challenges \u2014 and what did they teach you? 3. In what ways did you grow the most this year? 4. What did you START in 2025 that you want to AMPLIFY in 2026? 5. What did you tolerate in 2025 that you will NO LONGER tolerate in 2026? 6. What relationships mattered most \u2014 and how can you be more intentional with them? 7. What habits FUELED you? What habits DRAINED you? 8. What are you most PROUD of in 2025? 9. Where did you feel the presence of God the most this year? 10. If 2025 were a chapter in the book of your life, what would the TITLE be? These questions are where breakthroughs happen. Not only do I share many of my answers, I ask you to answer them as well. When you start with reflection, your goals become more meaningful, your vision becomes clearer, and your drive becomes PURER. ACTION STEPS: Please Block out 30\u201360 minutes this week, find a quiet space, grab your journal or Annual Strategic Plan, and start writing. Breathe. Reflect. Don\u2019t overthink it. When you take time to pause and look back, you extract the wisdom of 2025 and create a powerful launchpad for what\u2019s next. If this episode hit home, please share it with a friend, teammate, or family member. If you post it on your IG\/FB Stories, please tag me at: IG: @ToddDurkin FB: @ToddDurkinFQ10 *** ANNOUNCEMENTS: My \u201cGOD-SIZED DREAMS System 2026\u201d is NOW Available!!! Y\u2019all know how powerful of a system this is if you are looking to DREAM BIG, PLAN out your BEST year yet, and work on your LIFE-goals. This is my specific and exacting system that I have used for over 15-years to keep my passion and purpose ALIGNED and stay on track with what you really want to create and manifest in your life. The God-Sized Dreams System is broken down into 2 different products: 1. The Annual Strategic Planner. This is a MUST-DO if you want to maximize your success in 2026. These are my must-answer, deep questions that are broken into \u201c10\u201d categories. The first 3-sections are MANDATORY\u2026 The last 7-sections are \u201cBonus\u201d sections\u201d if you would like to complete the entire system. There are no if\u2019s, and\u2019s, or but\u2019s about it\u2026.This is a MUST-HAVE!!! Additionally, this year, the Annual Strategic Planner (A.S.P.) is completely digital so you will get immediately upon ordering. ORDER NOW! 2. The Monthly & Weekly Scheduler & Calendar. I personally can\u2019t live WITHOUT this. It contains the following things: Monthly Calendar 10-Forms of Wealth (13 of them) \u201c3-in-30\u201d (13 of them) 365-days for 2026 from 7am-7 pm (that includes \u2018To Do\u2019s, Appointment times, and Notes\/Reminders) My favorite \u201cQuotes\u201d throughout the Calendar\/Scheduler If you are looking to get more organized and definitely more PROductive, this is your system that you will want with you by your side ALL THE TIME! Order NOW You can ORDER BOTH of them NOW in a BUNDLE and also get a brand new IMPACT JOURNAL as a free gift as well\u2026all for UNDER $100! (You essentially will get 3-products for the price of 2). THIS is my complete system that I personally use. It is worth 25+ years of experience and thousands of dollars. And you can get ALL OF IT NOW for just $99.00 No joke. It\u2019s the holidays and I WANT you to have access to my God-Sized Dreams System. ORDER it today and get WURKIN on your Annual Strategic Plan immediately. The other 2-products you will receive in the mail after ordering. ORDER NOW   #2. JOBS AVAILABLE at IMPACT-X Performance (SAN DIEGO)!! (If you apply for any of the positions, please share in the Subject Line what role you are applying to): GENERAL MANAGER. This key position will be leading IXP-San Diego with Todd and have a key leadership role in building and growing our local brand. If you are serious about changing lives, great with customer service, and have leadership experience in health\/fitness, sales, or a retail\/customer service related- industry, please consider applying\u2026 (Fitness managerial experience is a Plus, but NOT mandatory) More Details \/ Apply Now HERE! Personal Trainer\/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer\/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details \/ Apply Now Here! Stretch Therapists. We will have our signature hands-on \u201cIMPACT Stretch Flow\u201d sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you\u2019re a coach who wants to learn hands-on manual stretching of our clients\/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it\u2019s only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our \u201cDirectors of First Impressions\u201d as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients\/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today\u2026 HERE! ","author_name":"Todd Durkin IMPACT Show","author_url":"https:\/\/todddurkin.com","html":"