{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Gap Between Knowing and Doing","description":"Sometimes I sit down to record an episode and I know it\u2019s going to be a little more\u2026 tough love. Not because I want to call you out. Because I want to call you forward. Today we\u2019re talking about the difference between the businesses that grow (in whatever \u201cgrowth\u201d means for them)\u2026 and the ones that stay stuck, stalled, and quietly frustrated. And no, it\u2019s not always strategy. It\u2019s not always the algorithm. It\u2019s not because you\u2019re not \u201ccut out for it\u201d. More often, it\u2019s this: You\u2019re consuming. You\u2019re investing. You\u2019re learning. But you\u2019re not implementing. You\u2019ve started a million things and completed\u2026 half. You\u2019ve bought the course and never finished it. You\u2019ve listened to the podcast, thought \u201cYES\u201d, then life happened\u2026 and nothing changed. I recorded this episode after a powerful breakthrough with a 1:1 client who had the self-awareness to say: \u201cI\u2019ve been showing up around growth\u2026 but I haven\u2019t been taking action.\u201d And once she decided to take radical responsibility for her part in that? Everything started moving. Fast. It also held a mirror up to me. Because yep\u2026 I\u2019ve done it too. So in this episode of The Wellness Business Show, I\u2019m breaking down seven steps to shift out of stagnation and into momentum. Not in a hustle-y way. In a grounded, honest, take-your-power-back way. Inside, we cover: why progress is impossible without change (and why change feels so uncomfortable) getting brutally honest about what you actually want the real reasons it hasn\u2019t happened yet (knowledge gaps, priorities, beliefs, avoidance) the yes\/no duality: every yes is a no to something else (and vice versa) the \u201cbackpack\u201d of old priorities you\u2019ve outgrown and what needs to be unpacked how to make a plan you\u2019ll actually commit to why accountability is where most people retreat (and where growth happens) how being the model for your clients makes you magnetic If you\u2019re ready to stop circling the same goals and start moving with intention, this one will hit. When you\u2019re done listening, come and tell me in the DMs: Where have you been avoiding the discomfort\u2026 and what are you choosing differently now? ","author_name":"The Wellness Business Show","author_url":"https:\/\/www.kirstykianifard.com","html":"