{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Evolve, Don\u2019t Reinvent: Feel the fear &amp; build the courage muscle with Stacey Brass-Russell","description":"What if &quot;feeling ready&quot; is the biggest lie your brain tells you?&amp;nbsp; In this episode, Lydia sits down with Stacey Brass-Russell - Broadway performer turned yoga studio owner turned Transformational Mindset &amp;amp; Business Coach, for powerful conversations about visibility, reinvention and the real reason so many brilliant women delay the work they're meant to do.&amp;nbsp; In this episode we cover:&amp;nbsp;  why your brain is wired to resist the unknown (and how to work with it!) the &quot;I'll be ready when&quot; syndrome - and why it keeps you stuck for years&amp;nbsp; how Stacey built the feel the fear and do it anyway muscle (starting young) the difference between evolving and &quot;starting over&quot;&amp;nbsp; Stacey's EVOLVE framework the &quot;camera lens&quot; metaphor - how your mind zooms in on what's wrong and how to zoom out&amp;nbsp; creating in-person community (and why it matters more than ever)&amp;nbsp;  Follow Stacey on IG! Download Stacey's EVOLVE system to uplevel to your next chapter.&amp;nbsp; Follow, leave a review and share this episode on IG tagging @theflirtingwithlifepodcast ","author_name":"Flirting With Life","author_url":"https:\/\/sites.libsyn.com\/591535","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39402010\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196547010"}