{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Are You Ready to Break the Pattern?","description":"In this episode, I talk about the patterns so many of us find ourselves repeating after infidelity \u2014 the emotional loops, the unspoken agreements, and the old roles we unconsciously keep stepping back into. I explore why these patterns return even when we believe we\u2019ve healed them, and I share how breaking these loops requires something deeper than waiting for someone else to change. It requires choosing differently for ourselves.  I walk you through how relational contracts form, how they expire, and why trying to rebuild inside an outdated contract keeps you stuck in pain. I share what it means to create a new contract \u2014 one based on truth, self-responsibility, and clarity \u2014 whether with the same partner or within a new chapter of your life entirely.  My intention is to help you see your patterns with honesty and compassion so you can step into a more empowered way of relating to yourself and others.  Takeaways:  Old relational contracts can expire long before the relationship ends. Loops break when I stop abandoning myself. A new relationship contract requires truth, clarity, and personal power. Growth begins the moment I choose differently.   If this resonates and you're ready to break your own patterns, I invite you to schedule a call with me so we can talk about you joining my January group. https:\/\/calendly.com\/andreagilescoaching\/get-your-life-back?month=2025-12  More from me:  Get Your Life Back After Infidelity Special: https:\/\/portal.andreagiles.com\/offers\/p5MWTwrk\/checkout Please leave a rating and review if you like our podcast: https:\/\/ratethispodcast.com\/healfrominfidelity Sign up for the $47 class &quot;Decide: How to Commit to Staying or Going After Infidelity&quot; here: https:\/\/portal.andreagiles.com\/decide Apply to join the &quot;Get Your Life Back After Infidelity&quot; group program here: https:\/\/andreagiles.com\/get-your-life-back\/ Follow me on Instagram at: https:\/\/www.instagram.com\/theinfidelitycoach\/   Please click the button to subscribe so you don't miss any episodes!  For transcripts and other available downloads, please visit my website at https:\/\/andreagiles.com\/podcast\/  \u00a9 2020 - 2025 Andrea Giles ","author_name":"Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal","author_url":"https:\/\/andreagiles.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39380435\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39380435"}