{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#276 Mental &amp; Physical Resilience with Pavel Macek","description":"We are joined for the 3rd time by our good friend from Prague - Pavel Macek. Pavel is a Strongfirst Master Certified Instructor who lists his areas of interest &amp;amp; expertise as; Strength, Combatives, Stoicism, Tea, Cats (and the TV series LOST). He is a calm, wise &amp;amp; fascinating man &amp;amp; in this conversation we focus on RESILIENCE, both mental &amp;amp; physical, meditation, his upcoming visit to the UK (next March) &amp;amp; the online release of his \u2018Enter the Dumbbell\u2019 course. I\u2019m sure this will not be the last time we are joined by Pavel as every time we sit down &amp;amp; talk we learn, laugh &amp;amp; come away with an expanded reading list. ","author_name":"Health Oddity Podcast","author_url":"http:\/\/www.healthoddity.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39373135\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/196476435"}