{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Real Reason Your Testosterone Levels are Plummeting Right Now (and what to do about it) | 323","description":"In this episode, we tackle the wild claims about plummeting &quot;low testosterone&quot; levels and what it means for &quot;men's health&quot;. We dive into the &quot;social media&quot; frenzy surrounding &quot;hormones&quot; and discuss whether these headlines truly offer useful &quot;health tips&quot;. Join us as we cut through the noise and talk about what's really happening.  00:00 The Decline of Testosterone Levels 07:15 Understanding Measurement Changes in Testosterone 14:38 Lifestyle Factors Impacting Testosterone 21:37 Endocrine Disrupting Chemicals and Their Effects 28:38 Practical Steps for Improving Testosterone Levels ","author_name":"Garage Gym Athlete","author_url":"https:\/\/garagegymathlete.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39372655\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39372655"}